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What Does Your Weight Say About Your Net Worth?

Posted By PK    Last updated October 15th, 2012 25 Comments

Right here on the pages of DQYDJ you’ve seen us discuss what your level of attractiveness means for your salary and whether benefits for the homely made sense.  Let’s go a step further – since we know that salaries are affected by your weight, what does your belt size say about your net worth?

Your Scale vs. Your Bank Account

Say what you will about Americans, but there is no doubt that we have gotten fatter and taller over time.  Sure, that study is a bit old but note the massive change… in 1960, the average weight for men aged 20-74 was 166.3 lbs.  Today?  191.  Women, likewise, have gone from 140.2 to 164.3.  Both genders have also increased their average height by over an inch.  Interesting, sure – but even more interesting is the question “how does your weight affect your net worth?”.  Luckily, I’ve got just the study for you.

Most studies on the matter are broken down to net worth and BMI with net worth, of course, being a measure of assets minus debts.  BMI is sort of a flawed statistic which measures a person’s height versus weight.  However, except for people with an above average musculature, we can use it as a proxy for actual fitness levels.  (“Luckily” for us, the increased number of sedentary careers also means most people have musculature within a narrow range – slim to none).  In this particular study, here is how the BMI ranges break down:

weight < 18.5                       Underweight
18.5 < weight < 25              Normal
25.0 < weight < 30.0         Overweight
30 < weight                          Obese

And how do you calculate your BMI?

(Weight in Kilograms)
________________    =   BMI
(Height in meters)^2

So, for your humble host:

78 kg (~ 172 lb)
____________         =    24.67 BMI (again, it’s why I like body fat percentages instead)
1.778^2 (5’10″)

So, Does Your BMI Matter?

Surprise, surprise – it does – and it’s a negative.  This study, being a long term longitudinal study even breaks down maximum net worth by demographics.  The largest effect was seen in white females, and the ideal spot was around a BMI of 18 – under 110 lbs for a 5’4″ female.  For males, 24 BMI was the top net worth zone – 167 lbs for a 5’10″ male.

The effect was negligible for black males – although there does appear to be a sweet spot between 26 and 34 BMI (Roughly 181 and 236 for a 5’10″ man).  The effect on black females was muted, but the highest net worth averages were seen between 24 and 28 BMI – roughly 140 – 163 lbs for a 5’4″ female.

What Causes What?

Now, correlation, in itself, doesn’t prove causation.  However, in this instance, the number of studies linked in the beginning of the paper lead evidence that there is causation.  Second – what direction is the causation?  Does a low net worth cause people to be overweight or obese?  Does being overweight or obese affect net worth?

The temptation is to say that low net worth causes obesity sans evidence.  However, that isn’t the case.  First, obesity has increased in the face of increasing wealth and productivity with a corresponding drop in poverty since the sixties.  Second, the study checked both directions using inheritances, concluding “The regression’s inheritance coefficient was statistically and quantitatively zero in all cases, indicating positive wealth shocks have no impact on body mass.”  So – BMI causes changes in net worth, not the opposite.

Improving BMI and Net Worth

The reason for the negative association?  I couldn’t tell you, exactly, but if I had to bet I’d guess that the same lack of care which leads to excess weight also leads to poor spending and saving practices.  Hopefully that’s the case because if so, you can turn both around at the same time.  By being more responsible with your weight, likely some of that responsibility will be reflected on the net worth side.  The study does bear that out too – one BMI unit change from a BMI of 22.5 averages a $1,306 (8% in the study) reduction of wealth.  Of course, that is affected mainly by white females – black females and white males saw numbers in the $500s, while black males didn;’t have a clear relationship.

If responsibility has to do with it, beating the long run average should have positive effects on net worth.  According to the study, “roughly every four years the typical person gains both one BMI and US$ 10,000–17,000 in wealth.”  And yes, large changes (as opposed to smaller differences) made a huge difference in net worth.  One example?  “[W]hen a boomer decreased from the middle of the overweight category (BMI 27.5) to the middle of the normal category (BMI 21.7), a fall of 5.8 points, the regression indicates their wealth changed by more than four thousand dollars (US$ 4085).”

So there you have it – if you’re overweight or obese, aim for big losses.  Your wallet will thank you and my co-writer won’t try to tax you.

Have you ever gained or lost more than 10 pounds?  Did you notice any effect on your career – positive or negative?  Does the study loosely track your expectations?  Ready to lose weight?  Go check out DQYDJ’s friend Dave at 6400 Personal Finance.


If you enjoyed this post, let others know!


Filed Under: Economics Tagged With: correlation, fat, net worth, obese, overweight, studies, tax, wealth

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  • http://twitter.com/Yakezie Yakezie

    I was originally going to say “nothing” or “irrelevant”, but then I saw some stats of yours that show a correlation.

    Funny you say 5’10″ and 167lbs being OK. That’s what I was. After doing some research, it says I’m at least 5lbs above ideal weight of 153-162 for that height, so I got to work. Any correlation with ideal weight?

    I’m fascinated with why we let ourselves go after youth. I gained about 15lbs and am trying to course correct. I can’t imagine gaining 50-100lbs+.

    • http://www.dqydj.net/ PK

      Yeah, I’ve read that too, but I’m actually trying to gain weight to get back to 175 or so. (I’ve read around 150-158). It’s just I don’t like BMI as a measure for an individual – it’s too crude to capture individual variations, even if it’s not bad for a population in aggregate.

      I track my bodyfat percentage, both with calipers and with a BF scale (another wildly inaccurate instrument, true!). I think I posted it to you once, but did you read the article on Casey Butt’s site about ideal musculature? It’s a good read on the topic if you’re interested in ‘ideal’ weights (which is probably also a matter of opinion!).

  • Nicholas Casteel

    These charts do show a noticeable correlation. Interesting how skinny whit women are higher as are medium sized white males. I have read so many studies showing BMI is not a good measurement of any real fitness. I know that BMI takes into account height to a very larger degree, so taller people seem to have an advantage, and I have seen studies that show height is indicative of success, so perhaps that is what is pushing this correlation.

    • http://www.dqydj.net/ PK

      Oh, I certainly don’t suggest taking BMI too seriously. A quick check you can do as a male is chest and waist difference. The old American average was about 6 inches, but it’s probably around 4 now.

      Of course, body fat percentage is the best thing to track.

      On your other point – height definitely is a factor, but it is still possible for taller people to be larger at the same time – think of the O and D lines of a football team, heh.

  • Funancials

    Love this…I’ve been a consistent 185 lbs my entire adult life so I haven’t noticed any career changes due to weight fluctuations. I tend to see what I refer to as “the success gut” on the golf course (which is where I want to be). The “I’ve made it so I don’t give a damn overweight 10 lbs” effect.

    • http://www.dqydj.net/ PK

      Haha, I know exactly the gut you refer to. Interesting phrasing!

  • freeby50

    There are probably a variety of possible reasons that high weight could cause lower net worth. One factor is discrimination against obese people. The amount of discrimination can be pretty significant when you’re applying for jobs or being considered for promotions. That will easily indirectly impact your net worth. Consider two job applicants, one is ‘normal’ weight and the other is obese, if all else is equal who do you think gets the job more often than not? Whether the discrimination is conscious or subconscious it definitely exists.

    • http://www.dqydj.net/ PK

      I’d agree on that point too – and not just weight, but also general attractiveness (and sometimes that is harder to change sans drastic measures.)

      Same thing in the dating game too, I would say – picture a guy and a girl. The girl is picking between two men who are exactly the same in every way except one is better looking – tie goes to looks, I’d say.

  • http://www.americandebtproject.com/ American Debt Project

    Nice, so the ideal weight for women is being underweight? That’s not an unrealistic standard AT ALL. Unfortunately, the correlation hasn’t happened for me. I’ve always been around 18-19 BMI, but my net worth has yet to be informed of this fact.

    • http://www.dqydj.net/ PK

      Haha, I didn’t tell the data to arrange themselves that way!

      But yes, the ideal weight (before anyone gets mad: according to the study and from a net worth perspective) for women is tougher to hit than for an equivalent male.

  • krantcents

    I lost 35-40 pounds right around the time, I put together a plan for financial freedom. I think it gave the confidence to reach my goal 7 years later. I never gained the weight back and it has been 34 years.

    • http://www.dqydj.net/ PK

      It sounds like you’re adding a solid data point to the study – you were obviously successful in multiple aspects of your life simultaneously. I would say that you deserve the confidence you got from making the change – well done!

  • TimelessFinance

    Discipline in one area of life is indicative of discipline in others. Same with sloppiness.

  • http://twitter.com/AverageJoeMoney Average Joe

    That is incredible research, and something I’ve suspected (sadly) for some time. I definitely thought that a high BMI causes a negative net worth going in. I’d love to keep writing here but I’m too busy high fiving myself.

    • http://www.dqydj.net/ PK

      Yeah, I definitely suspected it, but I didn’t expect the statistics to be different across demographics. And I’m not going to take it as free reign to eat, either (although my plan to gain a few more pounds is still in effect).

  • JT

    Totally anecdotal evidence, but I visited Brentwood TN over the weekend (outside Nashville, home to a lot of record executives, musicians) and EVERYONE in the city was healthy. It’s one of the top 20 richest counties in the US.

    I find it interesting. I grew up in the fattest place in the US, and it also has some of the highest levels of credit card debt. It’s normal for people over 30 to be obese. In Brentwood, that wasn’t the case. Everyone looked like they spent hours in the gym each week. People literally look different.

    Anyway, I know where I’m moving!

    • http://www.dqydj.net/ PK

      Sounds like when I lived in Los Angeles – say what you will about various aspects of LA culture, but the people are beautiful. It’s actually funny, because I learned that obesity is actually a large problem in LA – and the issue is much worse in the poorer areas.

      If you know LA, you know that you pretty much have to choose to be in an area if you’re going to be there – if you choose Santa Monica, you probably won’t be in Burbank later. That effect was probably the reason I wasn’t seeing the obesity – I wasn’t in a place to look for it.

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  • maria@moneyprinciple

    Wow! I am going on a diet again. Just joking, guys. BMI is, as you did mention, very imperfect measure – athletes have higher BMI and next to no body fat.

    • http://www.dqydj.net/ PK

      It’s sort of like guessing the net worth of someone by their watch – yeah, there’s some correlation, but I wouldn’t take it to the bank for an individual.

  • http://afford-anything.com Paula Pant

    Wow, the ideal BMI for women is 18? That’s pretty ambitious …. sigh. I guess I know what I should aim for! (But I think you’re right — body fat is a better gauge, anyway. I just bought a set of calipers last week, although I think I’m experiencing serious measurement error, given all the variation … )

    • http://www.dqydj.net/ PK

      Ha, I don’t make the rules I just report on them.

      Yeah, BMI is the worst. I use a combination of mirrors and calipers with myself, heh. I do use the scale, but I’m not particularly concerned if I go over my BMI ‘target’ (which wasn’t set by me, heh).

  • http://YoungFinances.com/ LaTisha Styles

    I recently read the book The Power of Habit and it mentioned something about how there are certain keystone habits that, when changed, pour over into other parts of our lives. For example, the discipline required to work out consistently could affect your spending and saving habits. That is, if exercise is a keystone habit for you. In that case, I completely understand the connection between fitness and net worth.

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